Breathe

Yoga and sound healing, in Bangkok and Phichit.

Move · Breathe · Reset

What this is

Ninety minutes. You move, you breathe, you lie still. No experience needed. Mats and props are here. Wear whatever is comfortable. Stay for tea after.

Move

It starts slow, with the breath. The body opens one part at a time.

Breathe

The breath lengthens and the thinking slows down on its own.

Reset

Bowls, stillness, then tea on the floor before anyone leaves.

The formats

Pick the one that suits today.

Yoga in the Garden

Outside, on the grass, in low light

We lay the mats on the grass. We start seated, then stand and move as the light drops. Tea afterwards.

Sound Healing

Lie down and let the sound do the work

You stay lying down the whole time. Nothing to perform. The bowls and the gong move through you. Most people drift off — that is the point.

Flow & Breath

Keep moving, let the breath lead

Vinyasa, more continuous. You will get warm. The pace comes from the breath, not from hurrying.

Hot Yoga

A heated room. The body opens faster

The room sits around 38°C. Muscles open sooner and you will sweat a lot. Bring a towel and more water than you think.

Yoga in Bangkok

Rooftops, parks, small rooms

The regular city sessions. Chosen to sit near a BTS or MRT station, because getting there is the reason people do not come.

Workshops

Half a day or a whole one, on one subject

A long format on a single subject — breath, rest, or inversions. Few places, on purpose.

Coming up

Dates, places, and how many seats are left.

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Sound Healing

Sun 11 Oct · 18:00

Sound Healing at Lumphini

Lumphini Park · Bangkok

THB 6501 h 30 minIncludes sound healing

Yoga in the Garden

Thu 22 Oct · 17:30

Yoga in the Garden, October

The Garden, Phichit · Phichit

Free1 h 30 min

Hot Yoga

Thu 29 Oct · 18:00

Hot Yoga, October

Sukhumvit 31 Studio · Bangkok

THB 6001 h 15 min

Workshops

Sun 8 Nov · 09:30

The Rest Workshop, Full Day

Benjakitti Park · Bangkok

THB 1,8006 hIncludes sound healing

What happened

Photos and notes from the sessions already behind us.

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Yoga in Bangkok · Bangkok

Rooftop Yoga, September

Sunday, 20 September 2026 · 17 people

Workshops · Phichit

Breath Workshop, Half Day

Sunday, 6 September 2026 · 9 people

Hot Yoga · Bangkok

Hot Yoga, August

Sunday, 16 August 2026 · 10 people

Bangkok and Phichit

The city and the home town. Two different kinds of quiet.

Bangkok

A city that never stops. We find the quiet in it — studios, rooftops, a park at first light.

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Phichit

Home. Quieter, more air, and we practise on the grass.

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Not sure where to start

Three short questions and we will narrow it down.

Find my session

Today's line

Do not match the elephant stride for stride.

Thai proverb

Sun 11 Oct · THB 650Sound HealingBook